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Manaslu tsum valley trek

Manaslu tsum valley trek express

Manaslu tsum valley trek lies about 100 Kilometer northwest from Kathmandu in the lap of Manaslu Mountains. Mt. Manaslu is eighth highest mountain in the world. Manaslu Base camp combine with tsum valley express trekking tour is very demanding since last couple of years.
Manaslu Himalayan ranges are a source of the Budi Gandaki River and it offers an excellent view of Himal Chuli (7,893m), Annapurna range, Shringi (7,187m) Ngadi Chuli (7,871m) and Ganesh Himal. During the Manaslu tsum valley trek journey gumba lungdang, rachen gomba, Lho, Sama Gaun and Samdo vilage are the most culturally famous to make short side trips and in the meantime, you will have incredible views of Manaslu ranges.
Furthermore, you can hike to Manaslu base camp via Pungyen Monastery where you can see an impressive view of Mt. Manaslu glacier and Himalchuli and Birendra Lake. Further more, there are some pristine lakes (Dud Kunda Lake) along the Larke la pass. Watching these Himalayan ranges and descend to the Beautiful village of Bhimthang and Dharapani where you met the main trail of Annapurna circuit. Around manaslu combine with tsum valley trek can be done any time (except winter) through out the year.

Why people choose the Manaslu tsum valley trek ?

around Manaslu combine with tsum valley Trekking is soft adventure trek combines with the great scenery of Tallest Manaslu family, beautiful landscapes and Tibetan Buddhism Cultural and Natural heritages starting from 800 m low elevation to 5200 meter with relatively short distances at more relaxed pace. The trail offers comfortable accommodation along the trekking routes run by the local inhabitants. Manaslu tsum valley trek begins from Arughat and it includes all meals, road-head transport, services of English speaking local trekking guide and porters to carry the luggage. You will only need to carry a day-pack and you can walk at your own pace.

Manaslu tsum valley trek highlights and Himalayan Sights

Manaslu is the eighth highest mountain in the world at 8,163 meters (26,781 ft) including Manaslu north, Manaslu south, Manaslu central above sea level. It is located in the Mansiri Himal, Himchuli 6441m, Shringi Himal, Himlung Himal, Samdo peak, Lamjung Himal 6931m, Walking up to the borders of Nepal and Tibet, explore the old monasteries, an Ethnic group with unique culture, Explore the Tibetan Buddhism and tradition, Mystical flora and faunas.

Manaslu tsum valley trek grades

Around Manaslu combine with tsum valley trekking is appropriate for any trekkers who are looking for moderate of walking. The maximum height of this trek is 5210m on Larke la top. As it is easy to moderate trek destination of Nepal, you do not need any mountaineering experience. If you are healthy and can walk 5 to 6 hours daily, you can easily do this trekking. However, it would be more good to do daily jogging or walking exercise is useful before you depart from your country. Our program has been prepared including the rest day and build up gradually, in order to acclimatize to the altitude. On the trek, you can go at your own pace, with plenty of stops for resting.

Manaslu tsum valley trek covers

Arughat – Philim – rachen gomba, Gomba Lungdang, Samagaon – Samdo – Larke la pass – Tilje – Dharapani – Besisahar

Best season to explore around manaslu with tsum valley trekking

March, April, May, June, September, October, November and early December.

Manaslu tsum valley trek outline itinerary

Day 01 : Arrival in Kathmandu Day 02 : Trek preparation day in Kathmandu Day 03 : Drive to Arughat (640m/2,093 ft), 8 hours Day 04 : Trek to Soti Khola (775m/2,534 ft) 6 hours. Day 05 : Trek to Machha Khola (900m/2,943 ft) 5.30 hours. Day 06 : Trek to Jagat (1340m/4,382 ft) 6 hours. Day 07 : Jagat to Lokpa (2260m/7,390 ft), 6 hours. Day 08 : Lokpa to Chumling (2360m/7,717 ft), 7 hours Day 09 : Trek to Rachen gompa (3300m/10,791 ft), 6 hours.. Day 10 : Trek to Mu Gompa (3700m/12,099 ft), 5:30 hours. Day 11 : Exploration day on Mu Gomba. Day 12 : Trek to Rainjam (2600m.) via Chhule (3347m/10,945 ft), 7 hours. Day 13 : Trek to Gomba Lungdang (3200m/10,464 ft.), 6 hours Day 14 : Descend to Ripchet village, 6 hours. Day 15 : Trek to Deng village (2310m/7,554 ft) 6 hours. Day 16 : Trek to Ghap (2100m/6,867 ft) 7 hours. Day 17 : Trek to Lho (3200m/10,464 ft) 7 hours. Day 18 : Trek to Sama gompa (3500m/11,445 ft) 6 hours. Day 19 : Samagaon exploration day. Day 20 : Trek to Samdo (4500m/14,715 ft) 5 hours Day 21 : Cross Larkya La (5215m/17,053 ft) and trek Bhimthang (3590 m) 8 hours Day 22 : Trek to Tilje (3900m/12,753 ft) 5 hours. Day 23 : Trek to Tal (1725m/5,640 ft) 5 hours. Day 24 : Trek to Jagat (1300m/4,251 ft) 5 hours. Day 25 : Drive back to Kathmandu city Day 26 : Departure to Kathmandu (TIA AIRPORT)

Manaslu tsum valley trek detail itinerary

Our Manaslu tsum valley trek is less demeaning but classical trek with 15 days itinerary compared to most walks in this region. The particular route is designed for globe trotters who wish to hike in Around Manaslu within relax manner than try this special itinerary. However, if this itinerary doesn’t suit you then email us for tailor-made itinerary.

Day 01: Arrived at Kathmandu valley

Upon arrival in Kathmandu, Tribhuwan International Airport, we will receive you with private vehicle and transfer to hotel in Kathmandu within B/B plan. Our representative will give you information about further programs.

Day 02: Kathmandu city tour – World heritage sites seeing with the tour guide, 7 hours.

Full day guided sightseeing in Kathmandu Valley tour including Kathmandu Durbar Square (known as the city of glory), Pashupatinath Temple (Hindu’s most holy temple, Baudhanath Stupa (world’s tallest stupa) and Swayambhunath Stupa also known as monkey temple which are World Heritage Sites listed by UNESCO. Visiting those places with a private car for about 6 hours. And transfer to hotel.

Day 03: Drive to Arughat (640m/2,093 ft), 8 hours

Your trekking staff will come to your Hotel early in the morning at 7.00 am to pick you up; from there we have an 8 hour driving journey to Arughat. From Kathmandu to Dhading Bensi for 3.30 hours is a comfortable drive but from there to Arugat for another 4 hours, we will be driving on a dirty road. Stay overnight at guest house.

Day 04: Trek to Soti Khola (775m/2,534 ft) 6 hours.

Follow the Budhi Gandaki River toward its point of origin. We pass the village of Morder and Simre to reach Arkhat River. After Arkhat we ascend slowly toward Kyoropani. Camp today nears the confluence of Seti River – an ideal place to take a fresh water bath. Stay overnight at guest house.

Day 05: Trek to Machha Khola (900m/2,943 ft) 5.30 hours.

The trail descends slowly until you climb again to mountain ridge to Almara. Pass the forest trail to arrive at Riden Gaon. The valley here cuts into another side of the river to enter Budhi Gandaki. At Labubesi, the trail follows down to the sandy river bed of Budhi Gandaki. Camp tonight at Machha River. Stay overnight at guest house.

Day 06: Trek to Jagat (1340m/4,382 ft) 6 hours.

After crossing Machha River and Khrola besi, there is a hot spring called “Tatopani”. The trail follows forested area after this toward Dovan. Below Dovan, there is a huge rapid at Budhi Gandaki. As the elevation increases, the rapids and the scenery undergoes a complete transformation. At Jagat, there is a police check-post where your trekking permit will be checked. Stay overnight at guest house.

Day 07: Jagat to Lokpa (2260m/7,390 ft), 6 hours

From Jagat, after descending a long series of stone steps back down to the river, we then climb on wonderful stone steps along a terraced hill-side to the small hamlet of Saguleri and Sirdibas, from where we can see the impressive Sringi Himal (7187m). We pass through the charming, villages during the day. Our route continues upstream, and again we have a steep climb to reach Philim Philim is nice place to take lunch. Then there are two trails where one crosses a bridge and heads for Manaslu and the trail for Tsum valley heads right and then ascends for a couple of hours to Lokpa (2260m). Stay overnight at lodge.

Day 08: Lokpa to Chumling (2360m/7,717 ft), 7 hours

Today, the trek is easy. Our lunch and stay place is the same place. We take the trail heads down for half an hour before it then ascends steeply up. We then have a half hour descent to the riverside and cross the beautiful wooden bridge, before the final ascent of up to an hour to Chumling. They have a primary level school, a small clinic, with great views of the Ganesh Himal range. We are now in an area of Tibetan culture where they import goods from Tibet.

Day 09: Trek to Rachen Bompa (3300m/10,791 ft), 6 hours.

This is a tough and long day of walking but the scenic views of the valley amply compensate for the long walk. Chhokangparo is located at an altitude of 3010m above sea level is situated on a flat land and consists of 2 settlements, Chhokang and Paro. From here you can get superb views of the Ganesh Himal range. Some households practice polyandry down here. This area is prominent for its Tibetan Buddhist heritage. Stay overnight in the guest house of Rachen Gumpa.

Day 10: Trek to Mu Gompa (3700m/12,099 ft), 5:30 hours

Nile located at an altitude of 3361m above sea level is the last village heading north in the upper Tsum valley. This village is situated on the banks of the Shiar Khola and it consists of a large number of households. Mu Gompa is home to a very old monastery and there are no village establishments here. It is located at the highest and farthest point in the Tsum valley. This trail is used to import and export things to and from Tibet. You may come across several yak trains supplying goods to local villages. Stay overnight in the guest house of Mu Gumpa.

Day 11: Exploration day on Mu Gomba.

Today we can take excursions to the many snow covered peaks in the area for the most spectacular views of this trek. Take a Half day walk to the Nunnery and to a small pond a bit further up to Nunnery. Or day a full day trek to Vajyo with your packed lunch as there are no places to buy our lunch. Stay overnight in the guest house in Mu. Gumpa.

Day 12: Trek to Rainjam (2600m.) via Chhule (3347m/10,945 ft), 7 hours.

On an entirely descending path. This day you can enjoy glimpses of the Punchen Himal that is unique in shape. This day you continue your descent by retracing the path from your ascent. Stay overnight in the Guest house.

Day 13: Trek to Gomba Lungdang (3200m/10,464 ft.), 6 hours

On the way you can enjoy views of Manaslu and Ganesh Himal. Gomba Lungdang is home to a beautiful and large monastery that houses monks (all females). Men are not permitted in some areas of this monastery., the most spectacular sunrise through Ganesh Himal range is a magic moment. Stay overnight in Lodge.

Day 14: Descend to Ripchet village, 6 hours.

After Breakfast at Gumpa, we take downhill keep our unforgettable and very close views of Ganesh Himal range to Rainjam and then gradual up and down hill to Ripchet, Ripchet is a big village where there are about 70 familiesa living, its one of the most laid back village in this region, You can find very simple lodges. Stay over night at Ripchet.

Day 15: Trek descend to Lokpa (2240m/7,325 ft), 6 hours.

Trail heads all the way down to Chumling village and then onto Lokpa. You will feel great here having been to a higher altitude. Lokpa a small place where there is just one lodge and we stay there.

Day 16: Trek to Deng phedi (2310m/7,554 ft) 6 hours.

After ascending to a terraced hill of Saguleri and view of Sringi Himal (7177 m). we continue towards Sirish Gaon, Gandaki valley narrows from herewith soaring precipitous walls. We cross the river and ascend up all the way to Deng phedi. Stay overnight at guest house.

Day 17: Trek to Ghap (2100m/6,867 ft) 7 hours.

Follow the trail upstream of Deng River – a tiny village of 4 houses. We walk through a newly built rock tunnel from here, thus avoiding the traditional steep climb. At Ghap, the Tibetan culture begins with Mani stones and chortens all around. Stay overnight at guest house.

Day 18: Trek to Lho (3200m/10,464 ft) 7 hours.

After crossing the wooden bridge over Budhi Gandaki we follow the path lined with houses that are interspersed with cultivated fields. At Namru, there is a police check post again. After Namru, across the Hinan river originating from Linda Glacier and continue on to Sho. Naike peak, Manaslu north (7774 m) and Manaslu (8150 m) are visible from here. Tonight we fix the camp near a spring at Lho gaon – a small village. Stay overnight at lodge / guest house.

Day 19: Trek to Sama gompa (3500m/11,445 ft) 6 hours.

You will pass the stone gate and long Mani stone wall of the village after Lho with full view of Peak 29 ahead. You can make a side excursion to Pungen Glacier from here to get a very close up view of Manaslu. Follow the lateral moraine of Pungen Glacier toward Sama. From the village of Sama, it takes another 20 minutes to reach Sama Gompa for night halt. Stay overnight at guest house.

Day 20: Samagaon exploration day.

We will spend a day here in order to acclimatize and adjust to the thinning of the air and also for a local excursion to visit Birendra lake. Return to the lodge for stay overnight.

Day 21: Trek to Samdo (4500m/14,715 ft) 5 hours.

Today, we climb a terraced hill on the opposite bank of Budhi Gandaki River from here toward a most remote permanent settlement to Samdo. Here amid the most sever conditions of nature live some 200 in forty houses check-by-jowl. Stay overnight at guest house.

Day 22: Cross Larkya La (5215m/17,053 ft) and trek Bhimthang (3590 m) 8 hours.

We first climb towards Cho Chanda and then slowly head steeply uphill towards the snowed-up pass. From the top the panorama is magnificent: Himlung Himal (7126 m), Cheo Himal (6820 m), Gyagi Kung, Kang Kuru (6981 m) and the Annapurna II (7937 m). The descent is steep, through moraines, towards Bhimphedi. Stay overnight at lodge / guest house.

Day 23: Trek to Tilje (3900m/12,753 ft) 5 hours.

The route gets easier. We start with a gentle climb through paddy fields towards the small Karcha La pass and descend through big tree and rhododendron forests to Tilje. Stay overnight at guest house.

Day 24: Trek to Tal (1725m/5,640 ft) 5 hours.

Follow the trail downstream of Marshyangdi River, passing through the scattered villages to reach Tal village for overnight stay. Stay overnight at guest house.

Day 25: Trek to Jagat (1300m/4,251 ft) 5 hours.

Today the trail runs gently downstream of the river passing the village of Chamje and Himal pani We will have overnight stay at Jagat. Overnight at guest house

Day 26: Drive to Kathmandu

After breakfast, At morning time, we drive back through the scenic countryside and during the route will stop for lunch in Besisahar than we drive back to Kathmandu. On arrival at Kathmandu, the guide will transfer to the hotel and rest of the day relax or explore the surrounding areas and overnight at hotel.

Day 27: Final departure day

Drop you in Kathmandu International Airport onward your final destination and our trip ends. Wish you your wonderful journey.


How much does the express Manaslu tsum valley trek cost?

Around Manaslu combine with tsum valley trek cost we offer you Tourist Standard accommodation at our home stay located near by Thamel, Kathmandu and of course the trip price will vary according to group size. For the deluxe and luxury Tent style trekking tour plan, 3-star category hotel deluxe air-conditioned room in Kathmandu (BB PLAN) with attached bathroom while on trekking on possible places, so let us know the new quote. AND WE ARE OPEN TO CUSTOMIZE YOUR TOUR AND PACKAGES PRICE AS PER YOUR REQUIREMENTS. International tour leaders are highly encouraged to get discount and attractive complimentary.

Tsum valley trek cost include:

  • Kathmandu international airport transfer by private vehicles.
  • 2 nights Tourist standard home stay accommodation in Kathmandu within Bed with Breakfast
  • Meals on full board: Breakfast, Lunch and Dinner each day during the trekking days
  • Fully escorted trek with fluent English speaking license holder local guide and each 2 guest 1 Porter basis.
  • Guest house basis accommodation while you are on trekking days
  • Around Manaslu special trekking permits per person per week
  • Tsum valley special trekking permits per person per week
  • Annapurna Conservation Area permits and Manaslu conservation permits and their fees.
  • World heritage sites seeing transfer by private vehicle.
  • Bus transfer from Kathmandu to Arughat bazzar
  • Bus transfer from Jagat to Besisahar and to kathmandu.
  • All land transportation as per written on above itinerary.
  • Food and accommodation and salary of Nepali trekking staffs.
  • Insurance of guide and porters.
  • Nepal Government Tax, VAT and as well as Company service charge.
  • A special gift from our company.

Tsum valley trek cost exclude :

  • Nepal entry visa fee cost US$ 40.
  • Lunch and Dinner during the staying in Kathmandu city.
  • Any kinds of battery charges, laundry service, phone calls and hot shower during the trekking.
  • Personal trekking equipment and Clothing.
  • Personal nature expenses, any drinks and bar bills.
  • Your travel insurance (it is mandatory in case of emergency).
  • Any donation and monuments entrance fees.
  • Tips for the crew (Note : TIPS is not compulsory but highly expected)
  • Any other things which are not mentioned above
Group join

We can organize private around Manaslu or Manaslu circuit combine with tsum valley Trek starting at any date that works for you. Please contact us for more information.

Trip Date




Feb 15, 2019 – March 10, 2019
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Feb 20, 2019 – March 15, 2019
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Feb 25, 2019 – March 22, 2019
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Mar 05, 2019 – March 30, 2019
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Mar 10, 2019 – April 05, 2019
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Mar 15, 2019 – April 10, 2019
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Mar 20, 2019 – April 15, 2019
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Mar 25, 2019 – April 20, 2019
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Mar 30, 2019 – April 25, 2019
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April 10, 2019 – May 04, 2019
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April 25, 2019 – May 19, 2019
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April 30, 2019 – May 24, 2019
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May 10, 2019 – June 04, 2019
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May 15, 2019 – June 09, 2019
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May 20, 2019 – June 15, 2019
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May 25, 2019 – June 20, 2019
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Sept 10, 2019 – Oct 04, 2019


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Sept 15, 2019 – Oct 09, 2019


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Sept 20, 2019 – Oct. 14, 2019


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Sept. 30, 2019 – Oct. 24, 2019


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Oct. 05, 2019 – Oct. 30, 2019


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Oct. 10, 2019 – Nov 04, 2019


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Oct. 15, 2019 – Nov 09, 2019


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Oct. 18, 2019 – Nov 12, 2019


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Oct. 20, 2019 – Nov 14, 2019


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Oct. 25, 2019 – Nov 19, 2019


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Oct. 30, 2019 – Nov 24, 2019


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Nov 05, 2019 – Nov 30, 2019


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Nov. 10, 2019 – Dec 04, 2019


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Nov. 15, 2019 – Dec 09, 2019


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Nov. 20, 2019 – Dec 14, 2019


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Nov. 25, 2019 – Dec 19, 2019


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Guaranteed – Trip is Guaranteed to run.

Available – Trip is available to run if minimum group size is filled

Limited – Only few space available

Question: Is pick up service available if my arrival day in Kathmandu?

Answer: Yes sure !! If you provide us your flights details then you should do request then our representative will come to pick up you on Kathmandu international airport.

Question: Do I need the experience to do Manaslu tsum valley special trek?

Answer: Actually for Manaslu tsum valley trek is suitable for keen trekkers/walkers who are able to walk around 4 or 5 hours in a day, with a lightweight day pack. If you have about the little experience would be better.

Question: What kind of accommodation can I expect on Manaslu tsum valley trek?

Answer: We provide you tourist standard accommodation in Kathmandu and during the trekking routes the rooms are clean with a comfortable bed with nice mattress and blankets. However we recommend you to take your own sleeping bags if you have one with you otherwise, you may rent it while you are in Kathmandu.

Question: What kind of food can I expect in Manaslu tsum valley trek?

Answer: All the guest houses along the tsum and nubri valley trekking route, they have attached restaurant and they cook a delicious range of mostly vegetarian such as Pasta, tuna bakes, noodles, potatoes, eggs, dhal bhat, bread, soups, fresh vegetables (variety depends on the season)
The dinner and breakfast are provided in the same lodge you spend the night every day and Lunch will be provided on the way to the next place where you are going.

Question: What opportunities will I have for a shower along Manaslu with Tsum valley trekking?

Answer: Tea house trekking all the lodges they have a shower which you can get it somewhere paying and somewhere without paying however if you are in camping trekking – we provide you hot water bucket then you will take a bucket shower.

Question: How do I get drinking water on Manaslu tsum valley trek express

Answer: During the trekking route there are all places hotel and shops where you can able to buy mineral water and you can buy it for drinking but however we advise against buying mineral water in plastic bottles, as currently there are no provisions for disposing of these. Instead, we provide you boiled water or bringing chlorine tablets to purify the normal water as the normal water is available in camp site/along the way.

Question: Can I charge my digital camera or other batteries on my trip?

Answer: During the lodge Manaslu tsum valley trek, there will be more chances to charge the battery. We recommend you bring an extra pair for in case. Remember to bring your adapters! An extra battery will be recommended.

Question: Is there any communication facilities on Manaslu tsum valley trek?

Answer: In this trekking route you can get telephone services as well as internet services as well.

Question: Can I use credit cards in Trekking?

Answer: No! So, for the trekking routes, you need to have cash Nepali rupees because credit cards work only in the bigger city areas.

Question: When should I book my trip and what is the payments terms?

Answer: Because our trips book up months in advance, we recommend booking early to avoid any kind of mis understanding. We will, of course, make every effort to accommodate last minute bookings.
And regarding the deposit, we prefer 20 % advance deposit of the total price of the trip in order to confirm your reservation before you arrive in Nepal. And the rest of the payment can be made after your arrival in Nepal.

Question: Who will carry my luggage on Manaslu tsum valley trek?

Answer: We provide porters to transfer your luggage. As we are a responsible trekking tour operator agency, each of our porters carry maximum 25 kilo of your backpack which means 2 guests (12.5 kg luggage of each guest): 1 porter basis.

Question: How much distance do I walk each day?

Answer: When walking in the mountains, the distance you cover each day can vary greatly due to a gradient, terrain and altitude. As such it is very hard to give specific distances on each day, however, you have to be prepared to walk roughly about 5 hours each day.

Question: Do I need walking polls ?

Answer: Walking pools are recommended but not compulsory.

Question: How much additional money do I need per day?

Answer: You can allocate US$ 08 – 10 for a lunch/dinner in Kathmandu and it depends on your spending habits. US$ 7 to 10 US$ each day will be enough to buy bottles of water, chocolates, tea coffee and some drinks while you are on trek.

Manaslu tsum valley trek note:

The above itineraries are subject to change due to a condition beyond our control. This is a Guideline showing tentative camp night stops. A physical, technical and natural condition may change this above itineraries.

“What makes Manaslu tsum valley trek special ?”

Opportunities for challenging trekking or hiking and pleasant strolls are scattered all over this planet; you just need to know where to find them. We at Gokyo Treks and Expedition believe in the quality services. Your safety and satisfaction is our concern. We are a team of professional, experienced, well trained and licensed local guides who know the destination much better than others.

Manaslu with Tsum valley trek faq

    1. Trip Duration: 26 Days
    2. Trip Grading: Moderate
    3. Max Altitude: 5,213m /17,047 ft
    4. Trekking Hour: 6 Hrs
    5. Group-Size: 2-20 People
    6. Best Time: Oct -May
    7. Trip Mode: Guest House
    8. Meal on Trek: Breakfast, Lunch, Dinner
    9. Transportation: Car/Plane/bus

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